Saturday 16 April 2016

How many vitamins can you have in one day?

I have a habit... every once a week I'm having a clean eating day, with lots of green leafs, fruits, vegetables and superfoods. This cleans everything inside and gives you a better mood, clean skin, rised level of energy and much more :)

I usually start my morning with a pink smoothie, which consists of red berries, avocado, oats and cinnamon ... for energy levels and my big smile..

Later I go for something a bit more serious, such a green smoothie :) Kale, spinach, dandelion.. my best friends...just add 1-2 fruits, cucumber, green algae powders and coconut water... the possibilities are endless.

In the evening I have a warm vegan dish, a stew made from vegetables: courgettes, aubergine, lentils, tomatoes, onion, beans, peas, bell peppers..





More details about superfoods, next time in a post only about this little treasuries :)

Have a nice day!

Alee

Tuesday 12 April 2016

recently...

I've been preparing details for our wedding, which will take place this year in October :)

I'm designing the favors, the gifts and alllll other small things that come with the idea of a wedding

But, I also made some time for myself, disconnecting from work and rainy days:

I made some colourful jewellery just for me, my days will surely be happier now :)
 
 
And if you get up reaaaalllyyy early in the morning, you get to see the best things... the sound of the birds, the ducks walking around, the sun shinning and the Kings College :)

And... just started working on a beautiful exotic necklace, gold shades, pink, teal ... I'm already smiling :)

Soon, I will prepare some quality photos of my work hope you will like them!

Have a happy day,

Alee